This past weekend was filled with hiking, yoga, meditation, family and friend time, and a lot of Scrabble... :) My sister, who happens to be a Yoga Instructor, invited my mom and I to spend a few days at a Christian retreat center named Kirkridge for an annual Yoga retreat. Kirkridge is placed on Kittatinny Ridge in the beautiful Pocono Mountain region. We spent our time in daily yoga classes, meditation sessions, and hiking through the woods. I would say that, "in our down time" we read, relaxed, and played board games, but all time was "down time." This was a weekend of stillness....centering ourselves, and enjoying time together. :) -SBG
photos via @GerraeLove and Penny Brunson
This looks so relaxing! I'm glad you got to spent some quality time with Gerrae and your mom!
Posted by: LisDyer | 10/27/2011 at 07:47 PM
Thanks Lis! Next year if you're up here, you should come. :)
Posted by: SBG | 11/20/2011 at 09:36 AM